Performance & Huber Motion Lab
 

ADVANCED REHABILITATION & PERFORMANCE

Amara Wellness Centre is one of a small number of centres in the Asia–Pacific region to deliver this state-of-the-art advancement in spinal and muscular therapy. And Dr Zara Celik is part of a select group of practitioners qualified and trained in HUBER MOTION LAB. As a highly-qualified chiropractor, her comprehensive knowledge of spinal and muscular conditions ensures a thorough, holistic approach.

HUBER MOTION LAB | 30mins | $120
HUBER MOTION LAB is a revolutionary new technology that strengthens and conditions the 180 deep core spinal muscles, for rehabilitation, performance enhancement and spinal wellness. HUBER MOTION LAB consists of an oscillating platform and highly sensored ergonomic handles, which undertake an instantaneous strength assessment at the start of the session. This is followed by a series of exercises for both the upper and lower body as the oscillating platform rotates to the left or right, shifting the body off-balance and training it to maintain stability by exercising the core muscles of the body. Each session measures and monitors your progress for continued improvement. 

Huber Motion Lab Prices

Huber Motion | 30mins | Coached $120 | Non Coached $90

Download the Huber Motion Lab Health Brochure
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About Huber Motion Lab

HUBER MOTION LAB is the only machine proven to strengthen the 180 core spinal muscles responsible for balance, coordination and overall spinal health as the foundation of all movement in the body. By engaging all these core muscles during a single treatment session, HUBER MOTION LAB delivers multiple benefits across all levels of physical mobility and fitness.

All HUBER MOTION LAB sessions are coached by Dr Zara Celik or other qualified practitioners. During your first treatment, Dr Celik will undertake a spinal and muscular consultation and assessment to discuss your treatment objectives and goals. Before proceeding with the treatment she will check to ensure that you have no medical conditions that preclude you from benefiting from the treatment. Your HUBER MOTION LAB measurements will be taken at each session, so as to continuously monitor your progress over time.

Please bring your own gym-wear and trainers. You should also drink plenty of fluids before and after the treatment, to ensure that you stay properly hydrated. Similar to the effect of an intensive gym workout, but without the same level of exertion, you will feel agile and rejuvenated after your session.

For best results, HUBER MOTION LAB sessions are recommended over a continuous period of time. Dr Celik will work with you to develop a customised plan of treatment to achieve your spinal and muscular treatment goals. The benefits include:

  • Improved stability, mobility, balance and coordination

  • Toning and conditioning of the deep spinal muscles

  • Increased speed of recovery from muscular injury

  • Rehabilitation of the back and spinal muscles

  • Decreased muscular fatigue and stiffness

  • Improved muscular agility and posture

  • Improved bone stature and physique

  • Toning and firming

  • Treatment and prevention of back pain

  • Prevention of debilitating structural conditions, including osteoporosis.

https://pubmed.ncbi.nlm.nih.gov/28453452/

You can book a single HUBER MOTION LAB session or buy a package, valid for 12 months. For more information about Amara Wellness Centre's Recovery and Endermosport program, or to make an appointment, call Amara Wellness Centre on (03) 9388 2828 or click the button below to book online.